These tips will help you avoid and treat dry feet this winter.
Dry, cracked feet and heels are not something that can be solved by a simple pedicure. The problem of cracked, dry, or even cracked heels must be addressed on a daily basis. It’s not always simple.
As board-certified dermatologist Dendy Engelman says, the first plan of action for people with dry, cracked heels is to address the cracks themselves and keep them clean.
“Once the crack has closed you can apply regular, but thick creams to your heels.” Engelman explained that you should apply a rich moisturizer on your feet. “After it has absorbed, put the socks on to keep moisture in your feet and help prevent any further damage. I recommend that you repeat this process every night so that your skin can heal overnight.”
If your feet are dry but they aren’t quite cracked yet, Engelman says, it’s much easier to prevent .damage than to fix it.
Engelman stated that daily moisturizing is crucial for maintaining healthy, soft skin on the heels. He also noted that urea is an excellent ingredient to look out for in a foot lotion. It is a multipurpose, highly hydrating ingredient that can be found in moisturizers, ointments and other topically applied balms.
These 11 effective remedies for dry feet can be purchased right away to save you the hassle of searching through thousands upon thousands of products. There is no appointment necessary.
Lano Gold Dry Skin Salve
Engelman recommends this cream as a top choice. It is made with all natural lanolin, vitaminE, and Manuka honey which soothes and repairs dry skin. Engelman stated that you should apply a generous amount of the cream to dry areas and then cover it with a sock so that the product can absorb fully.
You can get it at Neiman Marcus for $18.
Aquaphor healing ointment
It is important to address any painful or cracked heels before you move on to dryness. Engelman suggests that rich, occlusive moisturizers can be used to treat cracks. Engelman suggests using rich, occlusive moisturizers to address cracks.
You can get it at Amazon for $13.74.
Soak your feet in pure Northwest tea tree oil
Engelman suggested Purely Northwest tea oil foot soak. It contains antibacterial tea tree oils to moisturize and soften the skin. Use a disposable foot file with side-cuts to remove dead skin cells and calluses. Move the file vertically across dry skin, being sure not to over-exfoliate.”Pro tip: Engelman said .not .to use a foot pumice, as this option can quickly collect and harbor bacteria, making it much less sanitary than a foot file with disposable sides.
You can get it at Amazon for $14.99.
Aveeno’s Repairing CICA Foot Mask
The same principle applies to foot masks as face masks. Although they won’t transform your skin overnight but they can provide some moisture. Engelman said that while foot masks may not transform your skin overnight, they can help moisturise it. He suggested Aveeno’s Repairing CICA Feet Mask for hydrating dry skin.
It retails for $8.88 on Amazon.
A Canopy humidifier
Humidifiers can make a big difference for your skin during the dry months. This is true for both your feet and your skin on the legs.
Available at Nordstrom for $150.
Gehwol Soft Feet cream
Marcela Correa (licensed medical pedicurist, owner of Medi Pedi NYC), says that people with cracked or hardened heels should search for products that contain both urea and salicylic acid. Correa stated that these ingredients exfoliate and remove old skin, while moisturizing and softening your feet. Gehwol’s Soft Feet Cream contains urea and is great for softening your feet and protecting your heels from cracking.
Amazon has it for only $28
Silicone heel protectors
Correa suggests that you use a silicone heel protector as a targeted method of healing your damaged heels. These protectors are used to protect your heels from moisture. This protector is supercharged if you have heard of wearing socks every night to lock-in moisture. It’s also a lot cooler than wearing warm socks all night.
Get five pairs of them from Amazon for $14.99
Manual exfoliating tools
Correa recommends using a manual exfoliating device once per week to maximize exfoliation. This will help promote the absorption of moisturizing creams or moisture.
You can find it on Amazon for $9.95
Correa explained that Epsom salt is used for exfoliation of dead skin on the feet. To avoid allergic reactions, Correa recommends that you use an unscented Epsom salt.
Amazon has it for just $15.99
A UV shoe sterilizer
Something you may not have thought of when it comes to your dry or cracked feet is how those open cracks or wounds could be dangerous from a health perspective.”Sterilizing your shoes using a UV shoe sterilizer is the best way to prevent and protect from harmful bacteria especially when the skin is open and more prone to catching bacteria,” Correa suggested Engelman echoes these thoughts, noting that it’s important to wear closed-back shoes and socks whenever possible, which will provide two layers of protection to your feet and heels.
Get it from Amazon for $14.99.